Cookie Policy

1. What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile) when you visit our website. They help us provide you with a better browsing experience by remembering your preferences, tracking your progress, and improving our strength training services.

Similar technologies include web beacons, pixels, and local storage, which serve similar purposes to cookies in enhancing your fitness journey with us.

2. How We Use Cookies

Xylonavrae uses cookies for the following purposes:

• Essential functionality: To ensure our website and booking system work properly
• Training preferences: To remember your workout settings and fitness goals
• Progress tracking: To monitor your strength development over time
• Performance analytics: To understand how visitors use our training resources
• Service optimization: To improve our muscle development programs
• Communication: To enhance our consultation and contact forms
• Security: To protect against spam and unauthorized access

3. Types of Cookies We Use

4. Third-Party Cookies

Our website may also use third-party cookies from trusted partners:

• Google Analytics: Helps us understand website performance and which training resources are most popular
• Google Fonts: Provides web fonts for better typography and readability
• Google Maps: Powers our location services for gym/facility directions
• Fitness Tracking Integrations: May connect with popular fitness apps and wearables
• Social Media Platforms: May set cookies if you interact with embedded social content
• Payment Processors: Secure transaction processing for our training programs

These third parties have their own privacy policies and cookie practices, which we encourage you to review.

5. How to Control Cookies

You have several options to control or delete cookies:

Browser-specific instructions:

• Chrome: Settings > Privacy and security > Cookies and other site data
• Firefox: Options > Privacy & Security > Cookies and Site Data
• Safari: Preferences > Privacy > Cookies and website data
• Edge: Settings > Cookies and site permissions > Cookies and site data

6. Impact of Disabling Cookies

If you choose to disable cookies, please be aware that:

• Some website features may not work properly
• Your training preferences will not be remembered
• Progress tracking features may be limited
• Contact and consultation forms may not function correctly
• We cannot provide personalized training recommendations
• Website performance analytics will be affected
• Your fitness journey documentation may be incomplete

7. Mobile Devices and Fitness Apps

For mobile devices and fitness app integrations, you can control cookies and similar technologies through:

• iOS: Settings > Safari > Privacy & Security
• Android: Browser settings > Site settings > Cookies
• Fitness Apps: Individual app settings for data sharing and tracking
• Wearable Devices: Companion app privacy settings

8. Data Retention for Fitness Information

Cookies related to your fitness journey and training progress are retained based on their purpose:

• Session cookies: Deleted when you close your browser
• Preference cookies: Stored for 1 year or until you change settings
• Progress tracking: Retained for up to 2 years to maintain training continuity
• Analytics cookies: Anonymized data retained for service improvement

9. Updates to This Policy

We may update this Cookie Policy from time to time to reflect changes in our practices, technology, or for other operational, legal, or regulatory reasons. When we make changes:

• We will post the updated policy on our website
• We will update the "Last Updated" date
• We may notify active clients of significant changes
• Your continued use constitutes acceptance of the updated policy

10. Contact Us About Cookies

If you have questions about our use of cookies or this Cookie Policy, especially regarding fitness data tracking, please don't hesitate to contact us using the information below.